Karate is a traditional Japanese martial art focused on striking techniques, originating in Okinawa, and influenced by Chinese martial arts. The term "karate" means "empty hand," emphasizing the use of the body as a weapon. Training involves discipline, self-control, and respect, with practitioners (karatekas) starting with basic techniques (kihon) and progressing to advanced forms (kata) that simulate combat. The belt system, starting with white, progresses through yellow, green, blue, brown, and black, signifying skill levels. Black belts are further divided into dan ranks, starting at 1st dan and advancing with experience. Karate, now an Olympic sport, promotes physical fitness, self-defense, mental focus, confidence, and personal growth. It encourages respect, humility, and continuous improvement in both technique and philosophy.